Be well from the comfort of your home!

Launched in early 2020, our Indigo Wellness Academy platform houses classes on a variety of subjects including yoga, meditation, acupressure, facial gua sha, mental health, and more.

REBOOT CAMP

Our free, 10-day email course full of practical self care tips to help you reboot when stress and anxiety have taken over. Tips include acupressure, meditation, nutrition hacks, yoga poses and more. Feel like yourself again!

REFRESH BY INDIGO

Master wellness for good by focusing on the Indigo Eight- our core wellness behaviors. We’ll help you cut through the noise to focus on areas where small changes can make big impacts. This 8-module video course is designed to go at your own pace, and is chock full of practical tips, advice and worksheets to ensure you feel supported along the way.